Wednesday, 15 January 2020

INDIVIDUAL PURSUITS

DAY 4: INDIVIDUAL PURSUITS

Three things I have learnt from watching these videos are that…
  1.  You can actually make lots of money by being good at something. 
  2. Tennis is a hard focusing sport (like any other I guess)
  3.  I researched tennis and these are some benefits. 
Playing tennis has many health benefits including:
  • increasing aerobic capacities.
  • lowering resting heart rate and blood pressure.
  • improving metabolic function.
  • increasing bone density.
  • lowering body fat.
  • improving muscle tone, strength and flexibility.
  • increasing reaction times.

And the thing I want to know is how they are that good.

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1 comment:

  1. Maria Krausse16 January 2020 at 11:56

    Hello Bradley,
    Tennis is a great sport. That is quite a list of benefits. I never have played tennis but I done the individual pursuit sport of longer distance running - 10K for example. I guess tennis has more benefits like flexibility and reaction times being improved.
    Do you play tennis or other sports?
    Mrs Krausse

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